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Massage, Comfort and Health Tools |
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The Back Clearance Items!

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition

The Frozen Shoulder Workbook: Trigger Point Therapy for Overcoming Pain & Regaining Range of Motion

Trigger Point Self-Care Manual: For Pain-Free Movement

The Concise Book of Trigger Points

The Manual of Trigger Point and Myofascial Therapy

Myofascial Pain and Fibromyalgia: Trigger Point Management
Find a trigger point therapist
- National Association Of Myofascial Trigger Point Therapists
Trigger Points:
Diagnosis and Management - American Family Physician
Music For Massage
Pressure Positive Original Jacknobber
Pressure Positive Original Index Knobber
Pressure Positive Backnobber II
Pressure Positive Original Backnobber
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MASSAGE
Beneficial for relaxation, pain relief
and detoxification
Massage is much more than a tool for relaxation. Massage helps the
body to heal itself and increases health and well being. For those who are
ill, have pain or for various reasons don't/can't exercise,
massage provides some tangible health benefits.
Massage stimulates the circulation and lymph system which helps the body
to detoxify. During massage, the body tissues and muscles receive
more blood and therefore more oxygen. This in turn helps to purge lactic
and uric acid along with other waste materials. Due to the increase
in circulation and purging of toxins, many believe that massage boosts the
immune system and benefits muscle tone, digestion and skin tone.
Massage helps to provide better mobility through pain relief. It
helps with pain by relaxing the muscles and detoxifiying the body.
Toxins can cause pain so while initially you may feel more pain, you will
receive varying degrees of relief over time.
Elevated blood sugar as is seen in diabetes, causes a thickening of ones
connective tissue, which affects the mobility and elasticity of the
myofascial system. This may cause stiffness in the muscles, tendons, and
ligaments or a decreased range of motion in the joints. Massage can
not only help to relieve these symptoms but it may help to stabilize blood
sugars as well.
Improving Blood Sugar
We have gathered resources for those who want to try massage from home
which you can look at by accessing the links in the left grey side panel.
If you can't find a product that you want, please fill out our
product request form
and we will do our best to find it for you.
Trigger Point Therapy
A trigger point is a small contraction knot in muscle
tissue. They can be felt with the fingers and often feel like a pea
buried deep in the muscle. They emit distinctive electrical
signals that can be measured by sensitive electronic equipment. They
affect a muscle by keeping it tight and weak. They almost always
cause referred pain (pain that manifests in other areas of the body).
Trigger points are common in everyone, including babies and
children. They can develop in over 200 pairs of muscles in
the human body giving them a wide range of effect. The concept of trigger
points is important for everyone but especially for those who have an
illness where muscle pain is a component such as Fibromyalgia, Myofascial
pain, Lyme Disease or Chronic Fatigue syndrome. People with hypoglycemia are also
more likely to develop trigger points.
A lack of oxygen and nutrients in the trigger point itself can perpetuate
trigger points for months or years if not treated. A nasty property of
trigger points is that they can exist indefinitely in a latent state in
which they don't actively refer pain but accumulate over a lifetime and
could be the cause of stiff joints and restricted range of motion in old
age. You may not suspect that you have latent trigger points but
they are very easy to find because they are extremely painful when pressed
on. Latent trigger points can be activated by very little stress or
strain.
Most of what is known about trigger points is very well documented in the
two-volume medical text
Myofascial
Pain and Dysfunction by Dr. Janet G. Travell and Dr. David G. Simons. Dr. Travell
was the White House physician during the Kennedy and Johnson
administrations. Apparently President Kennedy honored her with that
position in gratitude for her treatment of his myofascial pain and other
ailments which threatened to end his political career. She used trigger
point therapy for his Myofacial pain with a lot of success!
According to
The
Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief,
by Clair Davies N.C.T.M.B. and others, trigger points
are responsible for a huge array of symptoms such as: joint and
muscle pain, lack of circulation from compressed blood vessels, nasal
secretions, nausea, toothaches, tooth hypersensitivity, tingling in
extremities from nerve compression, sore throat, difficulty swallowing,
visual disturbances, headaches, migraine headaches, bladder problems, heel
pain, heart arrhythmia, diarrhea, loss of appetite and the list goes on
and on.
Most conventional pain treatment focuses on the site of the pain rather
than the origin or the trigger point which is why conventional therapy
often fails. With the use of
The
Trigger Point Therapy Workbook and
The Thera Cane (consider getting the
Thera Cane Instructional DVD
with it) , you can effectively do your own trigger point
therapy, relieving yourself of disabling symptoms and pain.
Who should avoid Massage?
According to the University of Pennyslvania Health System, massage should
be avoided by anyone with congestive heart failure, kidney failure,
phlebitis, cellulitis, blood clots in the legs,
contagious skin conditions and bleeding disorders.
Consult with your doctor if you have cancer before getting massage since
tissue can become fragile during cancer treatment and could be damaged
with massage. People with rheumatoid arthritis, goiter (a thyroid
disorder, eczema and other skin lesions should not receive massage therapy
during flare-ups. Some experts advise that people with osteoporosis,
high fever, few platelets or white blood cells, and mental impairment, or
those who are recovering from surgery, may be better off avoiding massage.
The information presented here is not intended
to diagnose, treat, cure or prevent any disease. We do not accept
any responsibility for the use or misuse of any of the information
contained herein.
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