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See Make your own Sal-Free Lip Balms 

MedlinePlus Medical Encyclopedia: Mouth sores

Monolaurin for the treatment of H.Pylori

From Amazon.com - Persistent aphthous ulcers are often the canary in a diagnostic coal mine.(Clinical Rounds) : An article from: Skin & Allergy News

Canker Sores - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References

Herpes Simplex (Cold Sores) - health information from McKinley health center



UlcerEase Anesthetic Mouth Rinse
Helpful for the pain of canker sores.  
Sal-Free^TM



Herpetrol Enhanced Lysine and Anti-Oxidant Complex, Coated Tablets
Helpful for cold sores.
 Sal-Free^TM



Nature's Way Novitra Cold Sore Cream
Helpful for cold sores.
 Sal-Free^TM



Boericke & Tafel Novitra Maximum Strength Cold Sore Cream with Active Zinc
Helpful for cold sores.
 Sal-Free^TM


Pascalite Bentonite Healing Powder - 16 oz. powder in Flip top bottle
Sal-Free^TM
Mix with water to form a thick paste and apply as a poultice for cold sores.



Pure Lip Remedy, Step One in The Cold Sore Solution
Not to be used by those who must avoid salicylates!



Aquaphor Healing Ointment - Great for chapped or damaged lips or skin
Sal-Free^TM




Vermont's Original Bag Balm Protective Ointment helps protect lips and skin
Sal-Free^TM




Pure Lanolin - 5 oz. Very good for chapped lips or skin
This pure lanolin is the consistancy of chapped stick
 Sal-Free^TM




Pure Lanolin Oil - 4 fl. oz. Liquid Lanolin - use like petroleum jelly for chapped lips or skin
Sal-Free^TM




Emu Oil - 8 fl. oz., 100% Pure, Naturally Refined - healing for chapped lips or skin
Sal-Free^TM



 

Mouth sores
Canker Sores and Cold Sores

Canker sores are non-contagious ulcers (also called aphthous stomatitis or aphthous ulcers) that form inside the mouth.  Cold sores are different than canker sores in that cold sores are highly contagious blisters that usually form on the outside of the mouth and on the gums.  Cold sores are caused by the herpes simplex virus whereas canker sores are thought to occur for a variety of reasons.

Canker Sores
Canker sores are single or clustered ulcers that can occur anywhere inside the mouth.  They are painful and last anywhere from 7-21 days, often recurring in some people.  It is estimated that 20%-25%  of the population get canker sores. 

Canker sores can be associated with a systemic disease, such as Behçet syndrome or inflammatory bowel disease.  In addition, canker sores can be caused by nutritional deficiencies, food allergies (particularly gluten sensitivity), stress or local trauma to the mouth such as that caused by biting the inside of the mouth or using a hard toothbrush.  H. Pylori may also be a factor.
 

Canker Sores and Nutritional Deficiencies
Many studies indicate that nutritional deficiencies are much more common among recurrent canker sore sufferers than the general population and that treatment of these deficiencies can lead to significant reduction or a complete remission.

• Vitamin B-1 (Thiamine)
  Several studies have shown a relationship between a Vitamin B-1 deficiency and recurrent canker sores.  One study found that low levels of B-1 were found in 49 of 70 people with recurring canker sores.⁸  Patients who had a B complex deficiency of one or more of the following: B-1, B-2, or B-6 received significant improvement and in some cases, total remission when treated for the deficiency.^9.11 Another study concluded that Vitamin B-1, along with other nutrients, may be deficient.⁵

• B-12 deficiency
  As a result of studies, it is well known that a vitamin B-12 deficiency is often found in people with recurring canker sores.^1,4,7  It seems reasonable that all patients with recurring canker sores should be evaluated for vitamin B12 deficiency.⁶ 

• B-2 deficiency
  Patients who had a B complex deficiency of one or more of the following: B-1, B-2, or B-6, received significant improvement when treated for the deficiency.⁹

• B-6 deficiency
  Patients who had a B complex deficiency of one or more of the following: B-1, B-2, or B-6 received significant improvement in their recurring canker sores when treated for the deficiency.⁹

• Calcium
  One study hypothesized that not only iron and vitamin B1 might be deficient in patients with recurring canker sores, but calcium and vitamin C may also be deficient. ⁵

• Folic Acid (Folate)
  Studies show that people with recurrent canker sores are more likely to have a folic acid deficiency than the general poplulation.^4,7  Some patients received full remission when treated for their deficiency.¹¹

• Iron
  It is well known that Iron is found to be deficient in some people with recurrent canker sores.⁷ Some patients received full remission when treated for their deficiency.¹¹

• Vitamin C
  One study hypothesized that not only iron and vitamin B1 might be deficient in patients with recurring canker sores, but calcium and vitamin C may also be deficient. ⁵

Canker Sores and Allergies or Sensitivities
It has been shown that allergies play a role in some cases of recurrent canker sores.^13,14,15. A study that shows elevated levels of allergic white blood cells and antibodies confirms an association.¹⁶ In one small study (12 participants), 5 of the 12 who followed a strict elimination diet for food allergies received marked improvement or remission of recurrent canker sores.¹³

Some people who were specifically screened for celiac (an inflammatory disease of the bowel caused by gluten proteins which are contained in wheat and other grains), and found to be negative for celiac, received relief of recurring canker sores by avoiding gluten due to a gluten sensitivity.¹⁰

Canker Sores and Stress

Stress is said to often be a factor in recurring canker sores.  This could be related to a B vitamin deficiency (stress often depletes B vitamins) or a break down of the immune system.
 

H.Pylori
Out of a group of 48 patients with recurring canker sores, 34 were diagnosed with H.Pylori.  H.Pylori was eradicated and in a 6-12 month follow-up, it was discovered that those who had been treated for H.Pylori showed a remarkable improvement (62.5%) in the recurrence of their canker sores as well as in symptom intensity. After the eradication treatment, the periods between recurrence in patients who had become negative were statistically significantly longer compared with those before treatment.  The study concluded that their results may show a correlation between canker sores and H.Pylori.²  According to an article in the Journal of The Canadian Dental Association, H.Pylori is present in dental plaque and may be a cofactor in the recurrence of canker sores.³

Supplements found to be helpful for canker sores

Acidophilus/Probiotics

Acidophilus/probiotics Products Products
Acidophilus/probiotics Sal-Free^TM only

Lysine

L-lysine Products
L-lysine Sal-Free^TM only

B-12

B-12 Products
B-12 Sal-Free^TM only

B-1

B-1 Products
B-1 Sal-Free^TM only

B-2

B-2 Products
B-2 Sal-Free^TM only

B-6

B-6 Products
B-6 Sal-Free^TM only

B-5 (pantothenic acid)

B5 (Pantothenic Acid) Products
B-5 (Pantothenic Acid) Sal-Free^TM only

Calcium

Calcium Products
Calcium Sal-Free^TM Only

Folic Acid

Folic Acid Products
Folic Acid Sal-Free^TM only

Iron

Iron products
Iron Sal-Free^TM only

Mineral Complex

Mineral Complex Products
Mineral Complex Sal-Free^TM Only

Vitamin C

Vitamin C Products
Vitamin C Sal-Free^TM Only

Zinc lozenges

Cold Sores
Cold sores, also called fever blisters are common and very contagious.  They are caused by the herpes simplex virus (HSV-1).  Studies show that between 30%-60% of children carry the virus by age 2.   Typically tenderness, tingling, or burning appear before the  lesion appears. Herpes lesions begin as blisters and then crust over.

Supplements shown to be helpful for cold sores.
Acidophilus

Acidophilus/probiotics Products Products
Acidophilus/probiotics Sal-Free^TM only

Calcium and Magnesium

Calcium and Magnesium Products
Magnesium and Calcium Sal-Free^TM Only

Colloidal Silver

Colloidal Silver Products
Colloidal Silver Sal-Free^TM Only

Essential Fatty Acids (EFA's such as fish oil)

Fish Oil Products
Fish Oil Sal-Free^TM Only

L-lysine

L-lysine Products
L-lysine Sal-Free^TM only

Vitamin C

Vitamin C Products
Vitamin C Sal-Free^TM Only

Zinc lozenges

Styptic pencil can be helpful in treating a cold sore.  Apply the pencil immediately after you notice the sore beginning to form.  Make sure to dry the area where the sore is in order for the pencil to be effective.  You may need to apply it several times.

References
1. Piskin S, Sayan C, Durukan N, Senol M., "Serum iron, ferritin, folic acid, and vitamin B12 levels in recurrent aphthous stomatitis.", J Eur Acad Dermatol Venereol. 2002 Jan;16(1):66-7
Entrez Pubmed

2.  Albanidou-Farmaki E, Giannoulis L, Markopoulos A, Fotiades S, Aggouridaki X, Farmakis K, Papanayotou P., "Outcome following treatment for Helicobacter pylori in patients with recurrent aphthous stomatitis.", Oral Dis. 2005 Jan;11(1):22-6.
Entrez PubMed

3. Kilmartin CM.  "Dental implications of Helicobacter pylori"., J Can Dent Assoc. 2002 Sep;68(8):489-93.
Entrez PubMed

4.  Thongprasom K, Youngnak P, Aneksuk V., "Hematologic abnormalities in recurrent oral ulceration.", Southeast Asian J Trop Med Public Health. 2002 Dec;33(4):872-7.
Entrez PubMed

5.  Ogura M, Yamamoto T, Morita M, Watanabe T.. "A case-control study on food intake of patients with recurrent aphthous stomatitis.", Oral Surg Oral Med Oral Pathol Oral Radiol Endod. 2001 Jan;91(1):45-9.
Entrez PubMed

6.  Weusten BL, van de Wiel A., "Aphthous ulcers and vitamin B12 deficiency", Neth J Med. 1998 Oct;53(4):172-5.
Entrez PubMed

7.  Barnadas MA, Remacha A, Condomines J, de Moragas JM., "[Hematologic deficiencies in patients with recurrent oral aphthae]", Med Clin (Barc). 1997 Jun 14;109(3):85-7.
Entrez PubMed

8. Haisraeli-Shalish M, Livneh A, Katz J, Doolman R, Sela BA.,  "Recurrent aphthous stomatitis and thiamine deficiency", Oral Surg Oral Med Oral Pathol Oral Radiol Endod. 1996 Dec;82(6):634-6.
Entrez PubMed

9. Nolan A, McIntosh WB, Allam BF, Lamey PJ., "Recurrent aphthous ulceration: vitamin B1, B2 and B6 status and response to replacement therapy.", J Oral Pathol Med. 1991 Sep;20(8):389-91.
Entrez PubMed

10.  Wray D., "Gluten-sensitive recurrent aphthous stomatitis", .Dig Dis Sci. 1981 Aug;26(8):737-40.
Entrez PubMed

11. Wray D, Ferguson MM, Hutcheon WA, Dagg JH., "Nutritional deficiencies in recurrent aphthae.",  J Oral Pathol. 1978;7(6):418-23.
Entrez PubMed

12. Correll RW, Wescott WB, Jensen JL., "Recurring, painful oral ulcers", J Am Dent Assoc. 1981 Sep;103(3):497-8.
Entrez PubMed

13. Hay KD, Reade PC., "The use of an elimination diet in the treatment of recurrent aphthous ulceration of the oral cavity.", Oral Surg Oral Med Oral Pathol. 1984 May;57(5):504-7.
Entrez PubMed

14.Nolan A, Lamey PJ, Milligan KA, Forsyth A, "Recurrent aphthous ulceration and food sensitivity.", J Oral Pathol Med. 1991 Nov;20(10):473-5.
Entrez PubMed

15.Wilson CW., "Food sensitivities, taste changes, aphthous ulcers and atopic symptoms in allergic disease."Ann Allergy. 1980 May;44(5):302-7.
Entrez PubMed

16.  Bays RA, Hamerlinck F, Cormane RH., "Immunoglobulin-bearing lymphocytes and polymorphonuclear leucocytes in recurrent aphthous ulcers in man.", Arch Oral Biol. 1977;22(2):147-53.

 

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